Bromelain, a natural anti-inflammatory

Bromelain refers to two proteolytic enzymes (i.e. proteins capable of breaking down other proteins into amino acids), found in Ananas comosus both in the fruit and in the stem, where it is found in higher concentrations.

In fact, the extraction of the active ingredient occurs mainly using the stem, which is not useful to the food industry and is therefore less expensive.

Its benefits are linked to inflammatory activity, a response mechanism to a stressor. Prolonged use of traditional drugs with anti-inflammatory activity (NSAIDs) can cause significant side effects, especially gastric-related, with a deterioration in the quality of life for those who take them, even chronically.

Resorting to a natural remedy, if available, can be helpful in reducing side effects.

Bromelain can be used for pain and swelling associated with inflammation, slowed clotting, and rheumatic disorders.

It is also an excellent ally in alleviating the problems associated with cellulite, which is an inflammation of the adipose tissue.

However, due to its clotting-slowing properties, it may interfere with the intake of anticoagulant and antiplatelet drugs. It also interacts with some antibiotics such as amoxicillin and tetracyclines, making it a challenging, yet highly regarded, natural remedy.

We find it in many supplements, both in liquid form such as sticks and in capsules or tablets.

Come visit us at the pharmacy for advice on its correct use!