Immunostimulation at the first cold weather: yes or no?

The arrival of the first cold weather brings with it a sore throat, which signals the onset of a viral respiratory infection. In fact, the upper airways represent a very important line of defense against pathogens.

Early treatment of the flu, starting from its first symptoms, is possible thanks to highly effective natural remedies, particularly for their immunomodulatory and anti-inflammatory effects.

Echinacea extracts can reduce the symptoms and duration of colds (and possibly flu) if taken at the first signs of illness and used for 1–2 weeks. Supplementation should be continued from September to March. For optimal treatment, it is recommended to take it in cycles: 20 days on, followed by a 10-day break.

Echinacea purpurea and Echinacea angustifolia work synergistically and, when combined with vitamin C, can help maintain a healthy immune system and respiratory tract, alleviating flu symptoms.

Vitamin C , moreover, being a powerful antioxidant, can reduce the feeling of tiredness and fatigue that accompany the change of seasons.

Maintaining a healthy intestinal tract with proper nutrition is always recommended, but combining it with active lactic acid bacteria also helps maintain healthy intestinal flora. These measures can be essential allies against seasonal ailments.

In pharmacies, you can find supplements based on Echinacea purpurea and Angustifolia in various formulations for adults and children. Ask your pharmacist for advice!